I finally managed to finish up with a stake project I worked all last weekend on, and then I survived a hectic week at work, so I decided to go to the gym today for a change. I used the stairstep machine for a half hour, then I ran on the treadmill for another half hour. The machines said I used up 675 calories. I can probably get those calories back with about 2 cookies. . . .
When I came home, Nora said the thermometer outside read 50ยบ. Maybe I should have gone running in the neighborhood instead. It hasn't been much like winter lately (not that I'm complaining!) - we are supposed to have rain for the next week or so, with temperatures never getting below freezing. I'm fine with that - we had enough snow last year!
Friday, January 15, 2010
Subscribe to:
Post Comments (Atom)
Yay for you exercising! I get enough walking the mile or so to and from campus every day, in addition to having almost all my classes on the third and fourth floors of buildings.
ReplyDelete